'Fine Tune' With Yourself

It is quite amazing how some words elevates us to a restful mode even by just reading them. I have been keeping this for many years now and I wanted to share with all of you, hoping that you may be able to feel the same calming & relaxing experience that this gives. But the best thing to do is to let ourselves encounter what these words is telling us.

It is true that most of us are preoccupied with so many things in our lives and while we always connect to the world with just a click, we never realize what we're missing the most. It is the connection to our own selves that's the most important of all.

Read on.. but slowly.

"Many of us are overworked and overstressed.
We need to rest our bodies and our minds
so that we can 'fine tune' with ourselves,
with others and with God.

Take a break. Take a walk.
Commune with nature.
Watch the sunset. Enjoy the moon.
Turn off your gadgets and just allow yourself to be open to the Divine.

Let go. Let things be.
God is in charge.

Experience the resting power of sleep.
Smile at the sky. Walk the Earth.
Whistle a happy tune, a hum or a favorite melody.

And just thank God you're still alive."

P.S.

I have to thank the author, who I lost the name, and I really have to apologize that I couldn't remember anymore where I found this inspirational piece. But just in case that you would come across this page, please write a line, so I can give enough credit to whom it's due. Thank you. -TsoCoLate-

When You Shut Your Ears

"When you shut your ears from the noise of the outside world,
the only sound that you can hear is the beat of your heart..
And then your mind will begin to wander -
How you rush with the time to get things done..
Not having a minute of silence to ponder on the beauty of the world and of life..

When was the last time you walk unhurriedly to glimpse at the beauty of the flower,
or appreciate the warmth of the morning sun and the hope it brings?
When did you last felt the gush of wind that kissed your face and blown your hair,
or the last time you appreciated the beauty of the trees and got amazed with the sea?
When did you last wished upon the stars, gaze at the moon -
and ask them to guide you to make your dreams come true?

When did you last laugh like there is no place for worries and troubles in your mind?

When did you last smiled because there is joy in your heart?

When you shut your ears off from the noise of the outside world -
You can only hear the sound of your heartbeat..

And believe that life exists."


When the noise of the world isn't leaving you even in bed and you're starting to miss precious hours of sleep, try some earplugs. It did worked for me. And yes, I heard the sound of my heartbeat..